Stack Overview
The BPC-157 and TB-500 combination is the most widely used peptide stack for healing and recovery. These two compounds work through different but complementary mechanisms, making them synergistic when used together.
This stack is commonly used for:
- Tendon and ligament injuries
- Muscle strains and tears
- Joint pain and inflammation
- Post-surgical recovery
- Chronic injury rehabilitation
- General tissue repair and regeneration
Why These Compounds Work Together
BPC-157 (Body Protection Compound-157)
BPC-157 is a 15-amino acid peptide derived from human gastric juice. Its mechanisms include:
- Angiogenesis: Promotes new blood vessel formation
- Growth factor modulation: Upregulates VEGF and other growth factors
- Nitric oxide system: Interacts with NO pathways for healing
- Local action: Most effective near the injection site
TB-500 (Thymosin Beta-4)
TB-500 is a 43-amino acid peptide found naturally in most cells. Its mechanisms include:
- Cell migration: Promotes cell movement to injury sites
- Actin regulation: Controls cytoskeleton for cellular repair
- Anti-inflammatory: Reduces inflammation systemically
- Systemic action: Works throughout the body
Synergy Explained
Synergy Rating: Excellent
BPC-157 provides targeted local healing and blood vessel formation, while TB-500 works systemically to promote cell migration and reduce inflammation. Together, they address multiple healing pathways simultaneously.
Protocol
Beginner Protocol (8 weeks)
| Compound | Dose | Frequency | Timing |
|---|---|---|---|
| BPC-157 | 250-500 mcg | Daily | Near injury site, subcutaneous |
| TB-500 | 2-2.5 mg | 2x weekly (loading) 1x weekly (maintenance) |
Any site, subcutaneous |
Loading vs Maintenance (TB-500)
- Loading phase (weeks 1-4): 2-2.5mg twice per week
- Maintenance phase (weeks 5-8+): 2mg once per week
BPC-157 does not require loading and is taken consistently throughout.
Injection Protocol
BPC-157: Inject subcutaneously as close to the injury site as practical. For systemic issues, abdomen is acceptable.
TB-500: Can be injected anywhere subcutaneously as it works systemically. Abdomen or thigh are common sites.
Reconstitution
| Compound | Vial Size | BAC Water | Concentration |
|---|---|---|---|
| BPC-157 | 5mg | 2ml | 2,500 mcg/ml (25 mcg per unit) |
| TB-500 | 5mg | 2ml | 2,500 mcg/ml (2.5mg = 100 units) |
What to Expect
Timeline
- Week 1-2: May notice reduced inflammation and pain
- Week 2-4: Improved mobility, accelerated healing visible
- Week 4-8: Significant tissue repair, functional improvement
Individual Response
Response varies based on injury severity, age, overall health, and other factors. Some users report noticeable effects within days, while others require several weeks.
Side Effects
Both compounds have favorable safety profiles in research. Reported effects include:
- Injection site irritation (mild, temporary)
- Fatigue (occasional, usually with TB-500)
- Head rush (rare, usually subsides)
Frequently Asked Questions
Can I take BPC-157 and TB-500 at the same time?
Yes, they can be injected in the same session, though typically in different sites. Some users draw both into the same syringe, though this is a matter of preference.
How long should I run this stack?
Most protocols run 4-12 weeks depending on injury severity. Some users cycle: 8 weeks on, 4 weeks off. For chronic issues, extended protocols are common.
Do I need to inject at the injury site?
For BPC-157, injecting near the injury appears to be more effective for localized issues. TB-500 works systemically regardless of injection site.
Can I take these orally?
BPC-157 is stable in stomach acid and can be taken orally, particularly for gut issues. TB-500 is not suitable for oral administration.
Related Stacks
- Complete Recovery Stack (adds GHK-Cu and Ipamorelin)
- GH Stack (for enhanced recovery with GH benefits)